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Forums in 'Trauma Triage'
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Link: The Red Heron Trauma Kit
Think of this as an emergency preparedness kit, loaded with resources you can turn to for help in a crisis.
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Identifying Triggers
For all our differences on our individual roads to recovery, we're often reminded of the past by very similar things. This forum is for discussion of things that trigger the trauma response in us. The more we can anticipate, the easier things will be.
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4 hours ago
by Tanitim
Managing Trauma Echoes
We've all developed methods for dealing with flashbacks and crisis moments, those aftershocks following our personal earthquakes. This forum is for discussion of what has worked for us, what we've tried and rejected, and helping others find healthy coping techniques.
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03-31-2020, 10:17 PM
by yyys123
Recovery Tools
In addition to coping mechanisms we use in the moment, there are activities that have helped us move closer to our recovery. This forum is where we can share the hobbies, interests, and fascinations that have led us further away from the past.
29 30 A powerful OST to PST Con...
Yesterday, 04:38 AM
by nathanael