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Forums in 'Managing Emotions'
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Anger and Fear
Post here for help dealing with excessive or uncontrollable anger or fear.
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Depression and Sadness
Post here for help getting through periods of depression and deep sadness.
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Guilt and Shame
Post here if you're struggling with feelings of guilt or shame.
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Inadequacy and "Never Good Enough"
These feelings are commonly conditioned into survivors from the moment the trauma starts. This forum is here for discussion of dealing with and overcoming them.
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Other Emotions
Challenged by another emotion? Post here for help.
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